Nutrients in Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native)
American Indian Alaska Native Foods
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Amount of nutrients in 100 g (grams) of Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native).
Nutrient | Amount and Unit | Percentage |
Water
|
34 g
|
34%
|
Energy (calorie)
|
470 kcal
|
|
Energy (joule)
|
1964 kJ
|
|
Protein
|
9 g
|
9%
|
Total lipid (fat)
|
43.5 g
|
43.5%
|
Ash
|
3 g
|
3%
|
Carbohydrate, by difference
|
10.5 g
|
10.5%
|
Iron, Fe
|
0.2 mg
|
|
Magnesium, Mg
|
16 mg
|
0.02%
|
Phosphorus, P
|
134 mg
|
0.13%
|
Potassium, K
|
206 mg
|
0.21%
|
Sodium, Na
|
24 mg
|
0.02%
|
Zinc, Zn
|
0.47 mg
|
|
Copper, Cu
|
0.03 mg
|
|
Thiamin
|
0.06 mg
|
|
Riboflavin
|
0.06 mg
|
|
Niacin
|
1.43 mg
|
|
Vitamin A, RAE
|
34 µg
|
|
Vitamin A, IU
|
257 IU
|
|
Vitamin E (alpha-tocopherol)
|
4 mg
|
|
Fatty acids, total saturated
|
8.6 g
|
8.6%
|
Fatty acids, total monounsaturated
|
15.6 g
|
15.6%
|
Fatty acids, total polyunsaturated
|
17.3 g
|
17.3%
|
18:2 undifferentiated
|
16.1 g
|
16.1%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.5 g
|
0.5%
|
Cholesterol
|
26 mg
|
0.03%
|